The ABCs of Yoga for Kids: A Guide for Parents and Teachers is a companion to The ABCs of Yoga for Kids, a 32-page, award-winning bestselling picture book that uses the alphabet, rhyming vignettes and colorful illustrations to introduce children to yoga in a kid-friendly way. This guidebook supports parents and teachers who wish to learn more about yoga for kids, including how to implement yoga into the daily lives of children. Readers will gain insight into what yoga is, how it can contribute to a child s active lifestyle and how to use yoga to alleviate many childhood challenges. This easy-to-use handbook offers basic guidelines for teaching yoga to kids and a sample children s yoga routine. The increased body awareness afforded by yoga helps kids make better choices for keeping themselves healthy, both physically and mentally.Bonus CD included with the book, featuring 3 new children's yoga songs by Teresa Anne Power."
It is necessary for our children to maintain healthy eating habits. Early childhood obesity has become an epidemic, and obese children are now being diagnosed with serious adult diseases such as diabetes and heart disease. HEALTHY EATING FOR KIDS will give you ideas and information based on my experience and research about how to help children eat healthy in a busy fast food world. You will learn how I got started on this journey, foods and drinks that are harmful to the body, foods that support growth and longevity, ways to prepare meals along with recipes, ideas for the holidays, other health recommendations, and personal testimonies for overcoming obesity. After reading this book, you will definitely have more insight into how to ensure your children adopt and maintain a healthy lifestyle.
Bad eating habits is linked to everything from juvenile diabetes to ADHD. Raising a productive child means raising a healthy child...but keeping your kids healthy is hard work! Most parents simply do not have time to spend hours in the kitchen. If you want your kids to be happy and healthy, then you need this book! Nearly all of the 100+ recipes can be prepared in only minutes! (Cooking time varies) What parent doesn't have minutes to spend to make sure their child doesn't have health problems later in life? From sack lunches to healthy snacks, there's something for everyone here.
Uneven skin tone is one among the biggest skin challenge people face nowadays. Uneven skin tone is indeed the main reason behind looking old, but many tend to blame wrinkles for looking old. People living in tropical and hot countries like the Middle East, Eastern Asia, South Asia, Africa and South America suffer a lot with uneven and blotchy skin tone. This is because of excessive melanin secretion on the surface of the skin for people living in these regions. Melanin is secreted to add the best pigmentation to the hair, but this works badly for skin by making it dark and uneven when exposed to direct sunlight. Next to pigmentation caused by sunlight and melanin, the skin goes through a different problem with limited intake of oxygen. The oxygen supply gets curbed at an early age to reduce the skin elasticity which also results in uneven skin tone. However, it is not really difficult to overcome the challenges caused by uneven skin tone. By dedicating little time, especially for skin care daily, it is easy to get rid of uneven skin tone and embrace beautiful skin. This book contains natural and even scientific remedies to get rid of uneven skin tone that you can simply try at home. This book also contains makeup ideas that will help you in enhancing your skin tone to make it look glowing and healthy.
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